The Washington Post shares how a new study had men and women wear custom-made high heels for months and researchers found ...

However, not everyone wears heels despite how sassy and confident they make many women feel ... Forget about the models you see on TV walking in 6 inches and go for shoes that have a shorter ...

both women and men, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's ...

The class teaches women how to defend themselves — both in and with high heels. Zeisler made a YouTube video explaining the basics. "A while back I made a decision that I wasn't going to let ...

I wouldn’t advise anyone to wear high heels for prolonged periods for many ... blisters and infections. Some women are lucky and are not affected too much by this, but others have completely ...

High-heeled shoes are a popular choice among women for various occasions ... particularly when standing or walking on uneven surfaces, which can increase the likelihood of falls and other injuries.

Women's Health may ... arches), and prevent heel striking. The material of your shoes should be decided based on where you live or where you tend to walk most often. Still, breathability is ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

The best walking shoes for women will feel supportive for ... with additional stability and a slightly higher heel drop to better support high arches. Because of the proprietary stabilizing ...