On a low FODMAP diet, avoid foods high in FODMAP carbs like fructose, sorbitol, and lactose. Cut these foods out for 4-6 weeks, then slowly add them back in to see which causes issues. People with ...

The low-FODMAP diet cuts out foods containing short-chain carbohydrates for four to eight weeks. These are poorly absorbed by the small intestine, so ferment quickly. That can lead to excess water ...

This article provides a detailed review of the low GI diet, including what it is, how to follow it, and its benefits and drawbacks. Carbohydrates are found in breads, cereals, fruits, vegetables ...

FODMAPs are a type of carbohydrate that can resist digestion. "FODMAP" stands for "fermentable oligosaccharides, ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

Low carb diets are all the rage. But what does that mean for you and your diabetes? Let's break it down. A low carb eating plan means you cut back on foods that are high in carbohydrates like ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research from the University of Surrey is suggesting that rather than drastically ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Coliform bacteria ferment carbohydrates, which often lead to ... but it has many overlaps with the low-FODMAP diet, which has more scientific backing as a treatment for gastrointestinal issues.