In this recipe canned, rinsed and drained green ... Eating Plant-Based on The Low FODMAP Diet. Our Low FODMAP Lentil Salad with Greens & Yogurt is a quick and easy way to incoporated high protein ...

but of course I was going to provide several recipes as well. This pasta salad was very well received. Low FODMAP gluten-free ...

A quick and easy griddled chicken salad that's ready in 15 minutes ... extra dribble of olive oil if you like. To make this recipe low-FODMAP, make sure the pesto you use doesn't contain garlic.

Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...