For example, when we were all ooh-ing and ahh-ing over Taylor Swift’s iconic TIME Person of the Year profile, I noticed that Tay was wearing an interesting sports bra in one of her Eras Tour dance ...

If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Back pain is a prevalent problem affecting a significant number of people, notably women. This discomfort can be worsened by a bra that isn’t appropriately fitted and fails to provide suitable ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a board ...

We may earn commission from links on this page, but we only recommend products we love. Promise. The search for the best bras for large breasts is a… complicated one, to say the least.

Discover if posture bras genuinely improve alignment or if they're just another passing wellness trend. Physical therapists ...

I recommend getting the size true to your waist measurement for the best fit. This back brace really helps train your body to have correct posture. I think it’s essential in life to avoid other health ...

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.