If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” ...

For example, when we were all ooh-ing and ahh-ing over Taylor Swift’s iconic TIME Person of the Year profile, I noticed that ...

The claim: The first bra on the market to improve posture by taking pressure away from the shoulders. The theory: The straps - which cross over the back - pull the shoulders back, acting as a ...

Sports bras are comfy, amazing, wonderful—except when they're not. Like when you're 10 minutes into a workout and already ...

I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height - and, relatedly, our posture.

But wearing a bra that truly fits is possibly the most important factor of all, as it helps improve your posture, prevent neck and back pain, minimize sagging — plus it improves the way you look ...

Back pain is a prevalent problem affecting a significant number of people, notably women. This discomfort can be worsened by a bra that isn’t appropriately fitted and fails to provide suitable ...

Related stories In addition to using the Upright, Lees recommended wearing posture-correcting sports bras or braces for short intervals, such as when I'm exercising, to form better habits while ...

For posture correctors to be effective, experts stress the importance of using them as a tool to help train your body — not a crutch that does the work for you. They’re a good reminder for ...

“Posture sports bras and tees help to reinforce good posture,” Egbogah noted. “As you wear posture-friendly apparel, your muscles and fascia will adapt to support you correctly.” While ...