These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Taking fish oil daily can help lower high blood pressure. A 2022 meta-analysis of research suggests that a dose of between 2 and 3 grams (g) of omega-3 fatty acids may lower both systolic and ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

LDH is an enzyme that turns sugar into energy. The LDH test tells you how much LDH is in your blood or other body fluid. (Photo Credit: E+/Getty Images) The lactate dehydrogenase (LDH ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study shows consuming them, al ...

Short-chain fatty acids (SCFAs) serve as key signaling molecules ... and evidence exploring associations of different blood SCFAs with the risk of T2DM is scarce. In conclusion, this study ...