Recovery is just as important as training, and how you treat your body post-race can impact your future performance. Follow these essential recovery tips to help your body bounce back efficiently.

University of Utah Health researcher Wesley Sundquist, PhD, has been named one of TIME’s 100 most influential people in the world for his lab’s research leading to a highly effective drug that ...

Autism rates among Utah’s children remain steady and below the national average, according to new CDC data. The report highlights key demographic trends, early diagnosis progress, and Utah’s ongoing ...

Gum disease affects nearly half of adults and often goes undetected until serious damage is done. Periodontist David Okano, DDS, explains how this silent condition erodes the bone supporting your ...

One of the most common health care-associated infections spreads within intensive care units (ICUs) more than three times more than previously thought, new research has found. IMPACT: The results ...

Cervical cancer is almost entirely preventable, yet screening rates remain below target—only about 70% of women in the U.S. are up to date on their Pap tests. Despite their life-saving potential, Pap ...

Nutritionist Thunder Jalili is back, but this time, he's putting Scot and Mitch to the test with a surprise nutrition pop quiz. From the secrets of grocery shopping to the ...

Huntsman Cancer Institute at the University of Utah (the U) broke ground on its second Comprehensive Cancer Center on Tuesday, April 8, advancing construction of a new facility wholly dedicated to ...

Wondering about your newborn's pooping habits? Cindy Gellner, MD, demystifies what’s normal—from frequent poops to the occasional blowout. Learn when to relax and when to worry about your baby’s ...

In a federally funded study, researchers from Huntsman Cancer Institute at the University of Utah (the U) found that 7% of Medicare patients cross state borders for cancer care, and rates were nearly ...

Sarah Fund capped off her studies at Brigham Young University (BYU) with a life-changing experience: the opportunity to apply the skills she learned in the classroom to a real-world research project ...

Nutritionist Thunder Jalili is back, but this time, he's putting Scot and Mitch to the test with a surprise nutrition pop quiz. From the secrets of grocery shopping to the intricacies of protein ...