Growing old is a true art, especially when it comes to maintaining a sharp brain. The key to this lies in our memory. If ...

Ever notice how a single word can change the entire vibe of your day? Maybe someone says “relax” and your shoulders instantly ...

Each of these seven steps—recognizing your quiet strengths, defining confidence for yourself, practicing mindful self-care, ...

The 1970s had plenty of ups and downs, but there’s something uniquely refreshing about revisiting old-school habits ...

Lean on me when you’re not strong”, the famous line from a classic song, emphasizes the importance of having an emotional ...

There’s something magnetic about people who age well. Not the kind of aging that’s clinging to youth with cosmetic procedures ...

People in their sixties are traveling the world, trying yoga for the first time, starting new businesses, and juggling social ...

No one tells you that Thailand hits differently when you’re in your 40s.

Once poised to dominate the global music scene, South Korean pop, or K-pop, now faces a crisis. Despite initial success in ...

But, we all make certain errors while speaking that can really turn listeners off. When you’re talking, the last thing you ...

Most of us picture “raw intelligence” as lightning‑fast mental maths or quoting Shakespeare before breakfast. But modern ...

If someone sticks around toxic people, they’re likely struggling. If they can’t break free, they’re probably in ...