Morgan is a gear editor who has been with Runner’s World since 2017. She started as an intern ghostwriting The Warmup, a ...

“Initially, the best way to introduce training on fatigued legs would be to complete a run in the morning and a whole-body ...

Joining Quigley, 32, as founding members of the team are Annie Rodenfels, 28, Katie Camarena, 27, Madie Boreman, 26, Molly ...

Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...

Before trying the brand’s RDCap Elite, I exclusively wore a cotton bandana.

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon-fiber ...

Looking to snag some of the best treadmill deals for June 2025? You’re in luck. June often presents a sweet opportunity for ...

On June 2, USA Track & Field (USATF) announced the qualifying procedures for the 2028 Olympic Marathon Trials, which includes ...

Once again, Kipchoge relied on data gathered from Lingo during the race, which showed he can drink less fluids during long ...

Whether you run rocky trails or mix in some pavement on the way to a trailhead, these new trail running shoes give you the ...

Whether you’re racing your first 5K or chasing a fast time on trails, these are the speedy shoes you want to take to the ...

Same goes if you’re gunning for a specific pace while doing speed intervals. For example, say you’re doing quarter-mile ...