Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

CLF defines going "meatless" as cutting out all red meat, poultry or seafood for one day a week, every week. These ...

Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.