The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

If you’re looking into weight loss drugs, liraglutide has no doubt popped up. It’s a diabetes and weight loss medication sold ...

Mukesh Ambani's son turns 30 - A look at how he lost 108 kg through intense workouts and diet—and why did he gain it back?

IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Unlike rapid weight loss methods that often lead to weight ... The Role of Low and Very Low-Calorie Diets (VLCDs) Low-calorie diets (LCDs, 800-1200 kcal/day) and very low-calorie diets (VLCDs ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

Anant Ambani made headlines by losing an impressive 108 kgs in just 18 months, earning praise from around the world ...

Crash diets such as the cabbage soup diet may cause initial weight loss. However ... per day during days 1 to 3 and around 1,000 to 1,200 calories per day during days 4 to 7.

A couple who have been together for four decades made one simple change in their daily routine and they started to see a difference in their health ...

So you got shredded, and now you're looking to boost your energy without bulking up. The writer Tom Ward explains how he did ...

By targeting the fundamental issue behind slow metabolism , Mitolyn provides a scientifically backed, sustainable approach to ...