In my fifth year covering Bret Bielema as Illinois football coach, I have learned one thing I count on: He does nothing by accident. So, when the coach cuts a spring practice short to visit with a ...

“If you haven’t hit the gym for a few days or longer, performing a full-body strength training routine is the single most ...

GRAND JUNCTION, Colo. ( KREX) – Beginning next week, the City of Grand Junction will start its spring hydrant testing program ...

The Saints had an 'impressive' workout with Alabama QB Jalen Milroe, per Fox Sports, a potential first-round pick who will ...

New research shows that moving your body improves how we think, make decisions, remember things and stay focused – no matter ...

Greeted by teammates, coaches and even some light snow, Bears players returned to Halas Hall Monday for the start of the team ...

They didn’t even say, ‘Ain’t worth a damn,’ which I think we are allowed to say.

The reason for a large emergency service presence outside Newcastle United's stadium, St James' Park, has been revealed by ...

There's something refreshing about someone who chooses self-awareness over trends, especially in an era where diet fads rise and fall faster than Instagram reels. Actor and former beauty queen Pooja ...

Williamsport held a voluntary practice two Saturdays ago. At that point, the Millionaires were the lone area which had not ...