Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Three people are facing first-degree felony charges after an April 1 drug bust by Austin police uncovered almost 100 grams of ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

In the international market, spot gold climbed by $34.77 or 1.15 per cent to trade near a record high of $3,054.05 per ounce.

According to JP Morgan, futures positioning in gold markets remains positive, with investor expectations of future price increases.

The fitness industry has perpetuated myths about this balance for decades. “Cardio kills gains” and “lifting makes you bulky” are outdated falsehoods that have kept too many people from their ideal ...

Sales wise, Apex Mining sold 104,107 ounces of gold, down two percent year-on-year and 350,151 ounces of silver, up by one percent, last year.

When other soda manufacturers go high, Health-Ade is going low, and the strategy is paying off for the company’s prebiotic ...

At the time of writing the news, the contract was trading at Rs 87,774, down by Rs 217 or 0.25 per ... 2,9983.38 per ounce. In Delhi, the 24-carat gold price was quoted at Rs 89,710 per 10 grams.

On the Multi Commodity Exchange (MCX), 24-carat gold April futures rose by 0.21 per cent, touching Rs 86,875 per 10 grams. The surge ... have climbed to $2,945 per ounce on March 13.

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.