But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...

A Healthline writer committed to a 10-minute daily meditation practice for 21 days. Here’s how it made her more aware of ...

Chaitra Navratri, starting March 30, 2025, is a significant nine-day Hindu festival dedicated to Goddess Durga, ending with ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

"We want to practice meditation on a regular basis," he said. "If we could practice 30 consecutive days of meditation, then that greatly increases our ability to be resilient." Health experts add ...

At 48, Monaghan hardly looks a day over 30 - here's what we know about her wellness routine, from her workouts and favourite ...

In an interview with HT Lifestyle, Pooja Chopra discussed today's diet culture and revealed her love for everything from meditation to clean eating.

Erik and Lyle Menendez were 19 and 22 years old when they were arrested on murder charges in the killings of their parents.

Couples who view health and mindfulness as key components of their everyday lives have worked to ensure that their weddings ...

CEOs, celebrities and work colleagues swear that the right start to the day increases performance and productivity. But when ...

April showers not only bring May flowers, but they also bring rainbows. Join the museum for this sweet, simple craft. Free ...

Celebrate Mahavir Jayanti 2025 on April 10. Know about Lord Mahavira’s life, the festival’s significance, and how Jains ...