you can choose an iron supplement that meets your needs and supports your overall health. The recommended daily intake of iron for men is 8 mg/day for those aged 19-50 years, and 8 mg/day for ...

I read in your column and elsewhere that vitamin supplements have no realized benefit. I’ve mostly read about how it doesn’t ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims ...

I read in your column and elsewhere that vitamin supplements have no realized benefit. I’ve mostly read about how it doesn’t ...

While supplements are designed to enhance health, too much can hurt your heart. Taking too much of certain vitamins and ...

When it comes to maintaining strong bones, preventing osteoporosis, and supporting essential bodily functions like muscle ...

A major recall affecting thousands of iron supplements has been announced due to packaging that could put children at serious risk. The action comes after safety officials determined that bottles ...

Men can take supplements for fertility, but prenatal vitamins aren't ideal. Instead, they should use multivitamins or ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Nutritional Fundamentals for Health (NFH) has recalled over 17,000 bottles of iron supplements due to non-compliance with ...