Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

Kettlebells may be the answer. Swinging these cannonball-like weights can supercharge your body’s fat-burning potential, with an intense workout blasting 800 calories an hour. That’s on top of ...

This simple four-move workout shows that weight training doesn't need to be complicated ...

Whereas this three-move kettlebell workout actually does, and it’s a lot of fun, as I found out recently. It’s called “the humane burpee”; a blend of kettlebell swings, goblet squats and ...

Randall Colburn is a former editor at Entertainment Weekly. He left EW in 2023.

And of course, I’m most thrilled to be spending time with this wonderful cast and crew whom I have grown to love.” According to Deadline, Chaske Spencer has joined Season 4’s ensemble as ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core muscles at home. These three kettlebell exercises will crop up in my ...

Rebecca Angel Baer is the Senior Digital Editor, with a strong focus on News. So, if Southerners are talking about it, Rebecca is covering it. Rebecca has been with Southern Living since 2017 and ...

The cast includes a combination of familiar favorites and new additions ... Dickey has appeared in Hell or High Water, Iron Man 3, and Winter's Bone. 6) Scott Klace as Sgt. John Mankiewicz Scott Klace ...

Some of the unearthed artefacts are on display at the Yorkshire Museum in York A hoard of Iron Age "bling" unearthed in North Yorkshire was a "garish" display of wealth from tribes more powerful ...

That includes Finn, a musical for gay, trans, and nonbinary youth. On Friday (Mar. 28), Guster brought out the cast of that production at the Kennedy Center to perform their song “Hard Times.” ...

Everything has changed,' she added. Since the axe, the cast have all moved on to different ventures. From ditching acting altogether to starring in Hollywood blockbusters, here's where the much ...