Most women benefit from 8kg and 16kg bells to start ... For those looking to increase the intensity of bodyweight exercises, weighted vests offer a hands-free way to add resistance to movements ...

Ducati say it is the first motocross bike in the world equipped with a Traction Control system capable of “precisely defining ...

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...

Weight vests are a great way to add intensity to workouts. I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on ...

In the last year or so, you may have noticed a surprising uptick in women walking in weighted vests popping up on your feeds. While weighted vests aren’t as cute as previous TikTok fitness-adjacent ...

Weight vests are a great way to add intensity to workouts. I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on ...

And one of my favorite workout tools—whether you’re exercising inside or outside—is a weighted vest. Weighted vests can help you crush any aesthetic, strength, or performance goal.

They've made walking their business. Here's what they say you should be doing to get the most out of your strolls.

Running vests have become oddly controversial. Here’s what the debate says about inclusivity, gear snobbery, and who gets to call themselves a runner ...