From lifting weights to regularly practising 'sitting and standing', physical activity helps to prevent chronic disease and ...

As per the International Diabetes Federation, 89.8 million people suffer from diabetes in India. India is home to the ...

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, find out how the planetary movements will influence your day.

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

As adults age, they tend to become stiffer, which often results in pain and difficulty in performing tasks. A physical ...

SPORTS Illustrated alum Christie Brinkley shared her secrets to a trim physique decades after she first appeared on the ...

Knight of Columbus council #1329 hosts Bingo every Wednesday at the KC Hall. Doors Open at 5:00 PM and Bingo starts at 6:30 ...

Meal planning? No problem! Registered dietitian Samantha Cassettey joins TODAY to talk about its benefits and shares tips for getting started, the three kinds of meals you can prep for, and more.

When you think about it, the NFL might not have much in common with horse racing, but since we are talking about a sport that ...