Source: Kaboompics/Pexels Perfectionism has appeared in a couple studies as a common cognitive distortion in adults with ADHD. In one case it was the most common 1 and in a more recent study ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you, too, got an ADHD diagnosis in adulthood, you’ve probably had a lot of ...

Before you go chalking someone's behavior up to their quirky personality, you may want to consider if something deeper is ...

“Anxiety and perfectionism can create an avoidance of mess, or task aversion paired with hopelessness can be a sign of depression,” Roberts said. “Since ADHD can co-occur with many other mental health ...

Neurodivergence refers to variations in how people's brains work, including conditions like ADHD, autism, and dyslexia. For ...

Starting a task can feel overwhelming, unsure of where to begin. For neurodivergent people, the challenge isn’t just about ...

noted that the biggest learning in her entrepreneurial journey was reframing her relationship with money and the importance of letting go of perfectionism. “When you grow up waiting for a mo ...

Eating disorders are complex mental health illnesses that are not easily identifiable, making it hard to recognize those who ...

As the government pledges to cut sickness benefits one in ten adults of working-age are claiming, Louise Chunn looks at the evidence that we are over-medicalising life’s ordinary bumps and if it’s why ...