What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that's exactly what singer Adele, 36, did. In two years, the Grammy winner ...

Many TikTok users called out the trend for being fatphobic, body-shaming, and potentially encouraging of eating disorders, ...

We've been hands-on, testing out the best vinyl record players, featuring top brands including Denon, House of Marley, ...

And we know that accelerates weight gain. More on 7NEWS.com.au Five tips to help you achieve your fitness goals ‘I quit wine’: Woman reveals how ditching weekly habit led to 19kg weight loss Adele ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary based on pre-pregnancy BMI. Extra nutrient intake, rather than mere ...

We talk about obesity like it’s simple math. Calories in minus calories out equals weight loss or gain. Hit the gym more. Eat less junk. Have some willpower for crying out loud. But this ...

Sound familiar? Whilst all of the above is obviously fine as a one-off treat, consistently slipping into unhealthy habits could lead to weight gain. Research published in the journal Obesity found ...

Gabriela, 45, who welcomed her fourth child in January, told The Telegraph that, in her experience, women around the age of 45 are most susceptible to weight gain - but not for the reason people ...

Endocrinologists can help you regulate your hormone levels and speed up your metabolism to aid in weight loss. Here’s how. Yes, they can. You can gain weight for a number of different reasons ...

Hormonal birth control can sometimes cause weight gain. A copper IUD or barrier method may prevent weight gain associated with hormonal birth control options. If you’ve ever checked out the side ...

So much attention is focused on weight gain and obesity as a driver of ill health. But unexplained weight loss – or an inability to get up to a healthy weight – can also be a symptom of ...