These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

It is designed to support up to 1,100 pounds (500kg), accommodating a wide range of training ... a flat bench, the Nike Rolling Weight Bench doesn’t offer the same versatility as an adjustable ...

BodyKore, a leading innovator in commercial-grade fitness equipment, is making its highly anticipated international debut at FIBO 2025, the world's largest fitness trade show, April 10–13 in Cologne, ...

Sit on the cable row machine, place your feet on the platform, and bend your knees slightly. Grab the handle with both hands ...

As a boxing and HIIT instructor, I introduce strength training to members. But as a woman growing up in the 2000s, I had to ...

A STUDENT died after he slipped and dropped a 65kg bar on his head while using a weight machine at the gym, an inquest heard.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...