Ever spotted someone at the gym sporting a thick belt while lifting weights and wondered if you should be doing the same? Don ...

The long Velcro strap gives you a 7.5-12.5 inch circumference, with a sturdy metal D-ring that reviewers say feels secure. “Well-made, easy to adjust and the Velcro strap is long enough to go around ...

MANILA, Philippines -- Different time, similar result. Filipino boxing champion Melvin Jerusalem successfully defended the World Boxing Council minimumweight title against Yudai Shigeoka via ...

They brought in a rack of weights for squats and a bench press. They used the old kegs for curls. Hoecht put rocks in a backpack and used ankle weights for lower-body workouts. They even used ...

The video also had an inscribed caption that said: "The only motivation I need is waking up at 6 am to my mom doing ankle weight calf raises and eating protein oatmeal." The twins played their ...

Save 29% at Amazon 9. Hex Dumbbells Rubber Coated Hand Weights Hex Dumbbells Rubber Coated Hand Weights More than 1,000 Amazon shoppers purchases this pair of 30-pound dumbbells last month.