How to be fit past 100 without going to the gym, according to 6 centenarians
Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...
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Tired and Gaining Weight? Iodine Deficiency May Be to Blame-See the Symptoms Iodine Deficiency Is on the Rise-Experts Share Symptoms and How to Protect Your T…
A trace element known as iodine plays a major role in our health, powering the thyroid gland to regulate metabolism. But a ...