At 44 Kareena Kapoor rejects Botox for natural ageing secrets ghee khichdi yoga Discover her simple routine that keeps her ...

Haldi (turmeric) and Kesar (saffron) are two traditional skincare ingredients with unique properties. Haldi is ideal for ...

The field of cosmetic and dermatological research has increasingly focused on bioactive compounds derived from marine and ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

Usually, in Northern California, if you are evasive people will back off. But this friend of mine is from North Jersey, and ...

Cinnamon, a beloved spice known for its warm aroma and bold flavor, is more than just a kitchen staple. Packed with powerful ...

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage has been used for thousands of years in traditional Ayurvedic medicine as a ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

One of the most powerful aspects of turmeric is its anti-inflammatory effect. It helps reduce redness and irritation, making it beneficial for conditions like eczema, acne, and other skin ...