A new study has revealed that aloe vera offers “exceptional anti-aging effects” and could even help treat and prevent skin ...

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

You're not getting older. You're getting stronger. These three moves help keep your body flexible, energized, and ready for anything.

If you walk in a slightly hunched way it can be a sign that your body is ageing prematurely. “This happens when someone doesn’t maintain their core strength; they’ve got spinal curvature because they ...

Hundreds of biohackers lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling ...

In the quest for youthful skin, we often turn to dermatologists for the best advice on anti-aging. But what if we told you ...

Feeling like stress and routine are weighing you down? Looking for a natural way to revitalize your body and mind? Discover ...