For retirees over 60, a skincare step with ingredients like hyaluronic acid and ceramides boosts moisture and gives a ...

Welcome to this 30-minute restorative yoga practice designed to support deep healing, stress relief, and nervous system reset ...

Ancient beauty rituals like gua sha, face yoga, and lymphatic drainage are now must-haves in skincare, helping sculpt the ...

Lit Lovers: Book Club for Seniors will be at 2:00p.m. at the DC Center for the LGBT Community. The book selection for April ...

Kareena Kapoor Khan, at 44, maintains her fitness with a balanced mix of yoga, strength training, Pilates, and mindful eating ...

Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...

Feeling that uncomfortable bloat or in need of a vitality boost? We've got the perfect solution for you! Yoga isn't just an ...

While yoga is most commonly associated with flexibility and stress reduction, emerging scientific research is uncovering its ...

Influencer and facial fitness expert Trinh Georg offers natural, non-invasive anti-aging solutions with her proven facial ...

“We do recommend it for most of our patients who are interested in an anti-aging skin-care routine that’s backed by science,” she says, and notes it’s not advised during pregnancy as a ...

You're not getting older. You're getting stronger. These three moves help keep your body flexible, energized and ready for ...