The lyrics, however, are tightly wound with the tension of trying to manage other people when managing yourself is ...

For instance, someone with social anxiety might feel constantly judged by others: “If people smile at me, I figure they’re ...

The first time my improv teacher called me up to act out a scene, my throat clenched and my vision briefly went dim. The thought of performing in front of other people, especially in a way that ...

Doechii heard the swamp "loud n clear" and dropped her "Anxiety" single on Tuesday (March 4) via Top Dawg Entertainment and Capitol Records. By Heran Mamo Doechii heard the swamp “loud n clear ...

Anxiety is excessive worry all the time ... why don't we go see somebody who could help us figure that out? Because I don't have all the answers either,' " Little suggests. And if they won ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Researchers who have conducted a small clinical trial on the benefits of full-spectrum CBD in anxiety management report significant improvement in participants’ anxiety, sleep, quality of life ...

the hippocampus puts stimuli in context so the brain can figure out how to handle situations. Depression impairs the functioning of the hippocampus and actually shrinks its size. Anxiety ...

Late-life anxiety can often be "silent"—missed or difficult to diagnose as older adults tend to somatize psychiatric problems; have multiple psychiatric, medical, and medication issues ...

Together, we’ll figure out the best way for you to manage the stress, anxiety, mood, or relationship challenges in your life, so that you can focus on what matters most to you. You’ll feel ...