art therapy helps you express yourself, gain insights into your thoughts and behaviors, and develop coping skills during the ...

Ever feel like social media is stressing teens out? Turns out, it really is—and experts say art therapy might be the answer.

Art therapy provides a great outlet to process emotional pain, and helps people to develop effective coping skills. Know that there is great relief and healing found through the use of art therapy.

Art therapy provides a creative outlet for children ... My focus is on teaching coping skills, anxiety and stress management to support a client in reaching their goals and finding meaning ...