Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

Before the pandemic, the home office was one of those spare rooms that didn't serve the function for which it was intended.

To address concerns about student health and well-being, institutions are bolstering their campus wellness spaces and ...

Iconic San Diego mechanical contractor provides workers 'A Galaxy Far Away' relaxation room.

Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed recently,” says designer Gonzalo Bueno, who owns the firm Ten ...