Sunday 6th April saw the crew out on exercise in inshore lifeboat (ILB) Craig Steadman where they had just made the decision ...

Though estimates vary, some research suggests that up to 30 percent of men experience symptoms of PE at one point in life or ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

In 30 seconds you can find out if your hips are too tight or too weak.

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

However, she said taking part in a clinical research trial at Glenfield Hospital, in Leicester, had allowed her to get her ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

Based on this evaluation, they develop a personalized treatment plan targeting your specific condition rather than applying generic back exercises ... than staying in bed, which can actually ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Lie down – on the floor or your bed – face down and have your arms ... or helping people get back into exercise later in life. Respected journalist Anthony Dowsley followed last week’s ...