This exercise is similar to the flamingo stand but with a balance board. Stand with your right ... Raise both of your heels and balance on the balls of your feet for 3 seconds (less is OK if ...

Emma Raducanu is through to her first-ever WTA 1000 quarter-final at the Miami Open, the second half of the famous ‘Sunshine ...

IPL 2025 i.e. the 18th season will start today. In the first match, defending champions Kolkata Knight Riders will face Royal Challengers Bangalore (RCB). However, after a long time, such a season ...

Young man and teenage boy talking and drinking water family exercise video stock videos & royalty-free footage Slow motion shot of two young basketball players having fun playing basketball on the ...

But many falls are preventable. So exercise that targets balance and strength is crucial. International guidelines recommend all older people exercise to prevent falls, even if they’ve never fallen.

Telangana Open School Society, Hyderabad has released TOSS April/May Exam 2025 datesheet. The timetable has been released for SSC and Intermediate examinations. Candidates can check the exam ...

The Indian Premier League (IPL) 2025 introduces significant rule changes, including the return of saliva to shine the ball and the use of a second ball in the second innings of evening matches.

The wife of a man indicted for trying to kill her on a Hawaii hiking trail said in her restraining-order petition that his suspicion she was having an affair “led to extreme jealously on his ...

dismissing Will Young for 15 off 23 balls. Earlier, New Zealand captain Mitchell Santner won the toss and opted to bat first. Pacer Matt Henry failed to pass the fitness and was ruled out from the ...

Millions are trapped in the same frustrating loop—despite their best efforts to eat clean or exercise. That’s why Over ...

Nicholas Pooran led the run-chase with 70 runs off 26 balls. Thakur called for more balanced ... in such a way that the game hangs in the balance for batters and bowlers," Thakur continued ...