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Exercise is an important component of a healthy lifestyle for people of any age, including the over-50 crowd. Seniors may ...

Wondering what the best exercise for longevity is? We've asked scientists, personal trainers, and doctors for the must-do ...

Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.

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Trump Threatens New China Tariffs on Volatile Day in Markets Data delayed at least 15 minutes Source: Factset By The New York Times LIVE S&P 500 Is Near Bear Market Territory U.S. stocks fell, in ...

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Arthritis affects many seniors, causing pain and limited mobility. Exercise can help manage symptoms and improve overall well-being. Family caregivers play a vital role in encouraging tailored ...