Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was ...

It was a special night for A-list celebrities, up-and-coming stars, and fan favorites who gathered at the spring awakening-themed flair of the ABS-CBN Ball 2025 in florals, pastel colors, eye ...

Your abdominal muscles do far more than contribute to a toned physique. Your abs play a crucial role in stability, posture, and overall movement. Therefore it’s a wise idea to strengthen and ...

The spring-themed ABS-CBN Ball 2025 was the perfect moment for celebrities to stage a powerful comeback or make a gleaming first impression on the red carpet. The charity gala, held at the Solaire ...

If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack abs. While they're not totally useless, incorporating weighted ab ...

The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed instructions and proper form are given for each exercise, targeting ...

The highly-anticipated "ABS-CBN Ball: Brighter Together" has officially commenced for a spectacular night of celebration. With the theme Spring Formal, the grand event's red carpet saw various artists ...

MANILA, Philippines — Former teen queens Kathryn Bernardo and Nadine Lustre owned the red carpet and the night of the ABS-CBN Ball 2025. The two contemporaries slayed their gowns and moment at ...

MANILA, Philippines — The ABS-CBN Ball makes a comeback this 2025, two years since it was last staged. The entertainment company announced that the 2025 ABS-CBN Ball will take place on April 4.

At 55, Jennifer Lopez isn’t just defying age — she’s redefining it. Her former trainer Jay Cardiello revealed to The Post how he helped J.Lo achieve those famous sculpted abs — and shared ...