While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I recognize the health benefits of beets are abundant—even considered a superfood ...

Millions of people worldwide are dealing with the health issue of high blood pressure. Several medications are available to help manage blood pressure, however, some prefer natural methods.

“The powder seemed to mix and dissolve fairly well. The Strawberry Lemonade had a pale pink color. According to the ingredients, this is from beet root powder — which I thought was nic ...

Puréed beets were an early solid food that met with approval from my son. The continued re-introduction of vegetables in more age-appropriate forms has become a fun challenge for me in the kitchen.

The path to better heart health might just run through your wrist. Scientists at Northwestern University’s Feinberg School of Medicine have developed a new way to assess cardiovascular fitness ...

WEST SEATTLE GARDENER Bill Hibler loves maples, so much so that he has about 160 trees in his collection, and that’s not counting seedlings. “Most are in pots, but there are several fairly ...

Both baking powder and baking soda can play a role in giving baked goods their bubble-filled texture and taste. They are sold side-by-side in the supermarket, and have similar uses. But what’s ...

The Coca‑Cola Company is rolling out a fruity new addition to its Sprite Chill lineup — Strawberry Kiwi — and it's exclusively sold at Walmart. The soda is sold in both 12-ounce cans and ...

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the ...

Keratosis pilaris (KP), also known as "strawberry legs," is a common skin condition that happens if keratin (a protein) builds up and clogs your pores. You can clear up strawberry legs ...