Five-star Michigan target accomplishes incredible bench press feat
The top-rated recruit in the 2026 class is offensive lineman Jackson Cantwell, and he towers over his opponents at 6-foot-8 and 300-pounds. His size is already ...
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The Neutral Grip Bench Press Will Break Through Your Training Plateau
You've changed the number of bench press sets and reps you do, changed the resistance half a dozen times, switched to ...
Bench press like this for optimal gains
Using proper form isn’t just about deterring injuries; it also makes your body a more efficient bench-pressing machine. “You ...
Powerlifting Technique on MSN4d
The Most Common Bench Press Mistakes (And How to Avoid Them)
Bench press mistakes happen. Here are the most common ones and how to correct them. … Read More >The Most Common Bench Press ...
'That's a lie': Judges around US calling out Trump admin for underwhelming defense
Several judges across the U.S. admonished the Trump administration this week for lying and 'cherry picking' data in its ...
Balancing Act: A Female Chemistry PhD Champion's Journey in the Bench Press Asian Championships
In a remarkable fusion of intellect and strength, a female PhD candidate in Chemistry from the University of Science and Technology of China (USTC) has captured the third place in the Bench Press ...
Injuries to freshman star Cooper Flagg, Maliq Brown hit at inopportune time for No. 1 Duke
Duke coach Jon Scheyer says it’s a “real long shot” that freshman star Cooper Flagg will be able to play in the Atlantic ...
NCAA’s Gavitt: Duke, ACC tell selection committee Flagg will be available for March Madness
Top-ranked Duke and the Atlantic Coast Conference have informed the NCAA Tournament selection committee that freshman Cooper ...
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Can't Wait For Saturday | Illinois defensive lineman Edwards has the right attitude
Illinois defensive lineman TeRah Edwards completed 29 reps in the bench press during Thursday's Pro Day. College Football ...