Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Without eggs, vegan mayonnaise must rely on another emulsifying ingredient. Many formulas use some form of legume or its ...

In product development, AI can analyze consumer preferences and market trends to create plant-based protein products that best match taste, texture, and nutritional expectations. By simulating how ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

The vegan lifestyle is becoming increasingly popular, not just for ethical reasons like avoiding animal cruelty, but also for ...

Despite vast coastline, mismanagement and lack of investment keep fish meal from becoming sustainable alternative ...

In an ever-changing world, maintaining a robust immune system has become paramount for overall health and well-being. It’s no ...