Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

Performance coach Gerry Hussey says silencing your inner critic is vital if you want to achieve our dreams - and here's how ...

To achieve your dream job, the first step is to believe in yourself. Here are some powerful affirmation quotes that enhance ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

At 29, Kathryn Bernardo made one of the biggest moves of her life—literally. The actress decided to leave her family home and ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Texas public school students take state standardized tests in April. Here's what to know about preparing for the tests and seeing the scores.

Introducing Tap2Read, an innovative bracelet that provides convenient access to daily inspirational messages—on the go. The ...

A bounce-back NCAAs from Texas' Rex Maurer made for a memorable weekend for USC coach - and Maurer's mother - Lea Maurer.

For the sake of advocating for people with mental health struggles or life experiences like loss, grief, and heartbreak, the ...