I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height - and, ...

If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

In summary, finding the best bra for back pain requires ... the Leonisa Front Closure Posture Corrector Full Coverage Bra is a great option. We’ve tried this bra ourselves and found that it ...

Measure your band size: Measure (in inches) firmly around your ribcage, just below where your bra fits. This will provide ...

Much like some of the best sports bras, this posture corrector is designed with women in mind and to fit all body types. It uses lightweight, breathable polyester that is skin-friendly and it’s ...

I tried rucking a.k.a wearing a weighed vest while walking for weeks. Here's how I felt after, plus what experts have to say ...

While the wrong size bra ... correct size. However, you can still try and ‘guestimate’ your bra size using it; if your bra is visibly too small or too large in certain areas, it can give you a general ...

Our picks offer a range of support levels and sizes, so you can find the perfect posture corrector for your needs. We understand that maintaining good posture can be a challenge, especially if you ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

I recommend getting the size true to your waist measurement for the best fit. This back brace really helps train your body to have correct posture. I think it’s essential in life to avoid other ...