Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

But did you know some fruits actually contain protein, too? "While there are many other foods that are more significant protein sources than fruit, fruits are definitely another way to contribute to ...

If you're wondering what they're really for, how and when to take them, or what foods to combine with them to get the most ...

From pro surfer Tia Blanco to legendary tennis star Venus Williams, here are 10 incredibly fit bodies of vegan athletes.

Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body weight per day. Here’s how (and why) it helps shed excess weight.

The affordable rye whiskey is great to sip neat but performs particularly well in cocktails.