The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Protein bars have evolved over time and now you have a multitude of options that aren’t just Quest or Powerbars. It can get ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body ...

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

Egg shortages are still affecting grocery stores, and many people are left looking for an alternative source of protein to ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

you can still eat a wide variety of protein-rich foods. Wherever you fall on the eating spectrum, nutrition experts agree it's a good idea to cut back on red and processed meats. "The majority of ...