Lizzo has been fielding unsolicited comments on her weight loss. Here's why it's never okay to make remarks on someone else's appearance.

Bollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, ...

Which indoor exercise bike is best? It can be difficult to find time to go to the gym, but indoor exercise bikes are an excellent option for exercising at home and achieving your health goals while ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price. This ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

Smart scales are becoming more popular in the fitness realm, and Amazon has almost halved the price of a set dubbed a ...

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY ...