Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

To ensure optimal health during menopause, it is essential to follow a diet that is high in nutrients. Let's look at the most ...

Berry talked to TIME about her advocacy work and Respin, the new company she created to provide women with reliable and comprehensive information about menopause.

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications.