Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

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A data analysis of many clinical trials found negligible protective effect from vitamin D supplements against acute ...

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The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

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Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Experts estimate that over 70% of Indians are Vitamin D deficient cutting across age, gender and geographic divisions.