"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

A good fitness regime is 90 minutes of something that makes you huff and puff, 60 minutes of resistance exercise and then a ...

When you picture a celebrity’s fitness routine, you probably imagine a personal trainer yelling out reps in a state-of-the-art gym or a private Pilates session overlooking the ocean. But here’s the ...

Three-time NCAA champion Rachel Heck was destined for stardom. But a year ago she realized pro golf is not the life she wanted.

GPCC is marking its 25th anniversary this year, and staffers and township officials will celebrate the milestone at a free ...

Discover 5 Philly neighborhoods that elevate your health with parks, food access, and active vibes as of 2025.

Chicago Bears fans hoping to add an Ashton Jeanty jersey to their collection might want to start a new wish list. There's been a swell of momentum behind the Jeanty-to-the-Bears NFL Draft ...

Emma Myers' wanderlust extends beyond our world - even beyond our reality. "I am a fantasy lover - it's my favorite genre," ...

As the sun shines brighter and temperatures rise, summer invites us to embrace a season of outdoor adventures and healthy living. Getting ready for these warmer months means more than just swapping ...

Bhopal: CM Mohan Yadav on Saturday inaugurated a two-day "I Am BJP Future Force" boot camp at the party state headquarters ...