These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Dr. Annie Fenn takes a much more targeted approach, beginning with 100 recipes that incorporate brain-healthy foods into every meal of the day. She explains it in her very helpful food pyramid; The ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be avoided. It's about time that we focus on a diet that can help in ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

Sharing a list of vegan-friendly foods proven to aid in the development ... end of the day and you've yet to try any of the ...