Kamryn Lander posted a sweet video on TikTok about her 83-year-old great-grandparents giving away their daughter Dianne at ...

Whip up delicious, nutritious breakfast cookies with your kids! Easy recipes that are fun to make and perfect for a healthy ...

She didn't feel like she had time to "breathe or hang out with her kids" and "resented" cooking ... She says that stockpiling food is the best way to ensure "a meal is always at hand" - and ...

In addition to the mental health benefits of connecting with the natural world, Harrison also believes growing food can support children learning about a wide variety of subjects. A group of kids ...

Here are 8 reasons to have avocados for breakfast and the best foods to pair it with. Avocados are high in fiber (10-13g per fruit), which slows digestion and keeps you full for longer.

Yet, around one-fifth of us skip breakfast and don’t eat our first meal until lunchtime, which can leave us feeling sluggish and more likely to eat unhealthy food later in the day. Even if you’re ...

Community Word is published monthly by Community Word LLC. Independently owned by local investors. Brian Ludwig, Managing Editor, c/o 621 Commercial St. Suite 1A-B, Peoria, IL 61602, ...

This recipe is our favorite Sunday morning breakfast, especially when we have ... It’s so easy to prepare that my kids can make it on their own. There’s something magical about the combination ...

"One reason is that our insulin sensitivity tends to be higher in the morning, meaning we process food and energy more effectively after waking up," she said. "Eating a bigger meal at breakfast ...

Research conducted by the Better Sleep Council and National Sleep Foundation links this issue to people’s specific breakfast choices that disrupt ... has been able to find several unexpected foods ...

It’s at least a week of milk, cereal, veggies and meat for the 50-year-old and her four kids, three of whom are under 18. It’s fewer early morning trips to the food pantry — trips she’s ...

The Greensburg Art Center will present a free exhibit ... Youngwood Lions will sponsor a pancake, sausage and egg breakfast from 8 to 11 a.m. March 29 at Christ Church of Youngwood, 100 Lincoln ...