As often shown in movies, spirituality isn’t really about chanting in a cave or following a set of strict rules, rather, it’s ...

Jujutsu Kaisen's characters reveal deep desires for human connection, confidence, and regret in poignant quotes. Themes of unfair reality, adulthood, and strength challenge characters to make tough ...

With your mind wholly liberated, you shall come no more to birth and death." Buddha propagates the idea of Nirvana; a place of perfect peace and happiness where a person’s desires and suffering ...

Although I have relatively little knowledge about Buddhism or Zen (Billy's areas of expertise ... As a variety of quotes from famous thinkers allude to, "To be filled, we must first be empty." ...

Although complete rest of both mind and body is challenging to achieve, practices such as mindfulness of the body and meditation can help. Negative emotions can harm bodily functions, and ...