The process of classifying a body type is called somatotyping. Knowing your body type can help you understand aspects of your health, including how your body may gain weight, lose weight ...

The actor performed an intense yoga routine for core workout and added that it can help in toning up the body in just 30 days. In the next part of the video, Malaika can be seen doing a variation ...

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It’s beneficial to give your body time to repair itself, he said. If you feel sore after a workout, consider easing up on your exercise routine for a few days. Make sure to hydrate — with ...

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

The immune system is the body’s tool for preventing or limiting infection. Its complex network of cells, organs, proteins, and tissues enables the immune system to defend the body from pathogens.

A nasal cold sore typically causes a burning sensation ... Even if you don’t have symptoms, the virus remains in your body. This means outbreaks can reoccur. Outbreaks can happen randomly ...