The Food and Drug Administration (FDA) has expanded the list of medicines for non-communicable diseases (NCDs) exempted from ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...

Milk can be a great part of a child's diet because it is rich in calcium, vitamin D, protein and other nutrients. The Food and Nutrition Board of the National Academy of Sciences recommends that ...

In practice, most urban dwellers do not get much exposure to sunlight and diet generally does not supply sufficient amounts of vitamin D: a serving of fish may contain 200-500 IU; a cup of a ...

All participants also took 500 mg/day of calcium and 250 U/day of vitamin D. After 5 additional years of follow-up, BMD (total hip, femoral neck, trochanter, or lumbar spine) was roughly 2%--3% ...

Poor sewage management, over-extraction, and high TDS levels worsened the water contamination in Chennai. Here is a guide to ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

This article explores the science-backed benefits of zinc, the best dietary sources, and how to ensure optimal intake for ...