The Food and Drug Administration (FDA) has expanded the list of medicines for non-communicable diseases (NCDs) exempted from ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...

Q: To help protect my bones, I have been taking a daily calcium supplement since my periods stopped about five years ago. But now I wonder if this is too much calcium, since I also drink a couple ...

Milk can be a great part of a child's diet because it is rich in calcium, vitamin D, protein and other nutrients. The Food and Nutrition Board of the National Academy of Sciences recommends that ...

For women aged 50 and above, the recommended daily intake of calcium is 1200 mg, while for men, it is 1000 mg. It is important to spread the intake throughout the day and not take more than 500 ...

In practice, most urban dwellers do not get much exposure to sunlight and diet generally does not supply sufficient amounts of vitamin D: a serving of fish may contain 200-500 IU; a cup of a ...

All participants also took 500 mg/day of calcium and 250 U/day of vitamin D. After 5 additional years of follow-up, BMD (total hip, femoral neck, trochanter, or lumbar spine) was roughly 2%--3% ...

An acute necrotising myopathy is a distinct form of uncommon muscle disease characterised by the rapid advancement of ...

Vitamin D helps the body absorb calcium. Supplements containing calcium and vitamin D often contain about 500 to 600 milligrams (mg) of calcium. However, it’s important to note the amount of each ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...